WHITE HAIR PROBLEM SOLUTION

Our hair looks black due to the presence of a black pigment called melanin. There are melanin producing glands at the root of hair, when they stop producing melanin, our hair stops getting the black pigment thus starts looking grey. There are so many factors responsible for it as:-

· hereditary

· lifestyle

· depression/lack of sleep

· eating habits/ excessive intake of junk and fried food

· deficiency of proper nutrients in diet

· chronic digestion problems /constipation etc

· drinking less water

· excessive use of hair colors and other chemicals

· smoking , tea, coffee and alcohol consumption

· lack of physical exercise leading to poor blood circulation in head

Home Remedies For White Hair

1. Carrot Juice - Carrot juice is healthy as well as tasty. If you want to prevent and cure white hair then drink a glass of carrot juice on a daily basis. Your hair will not turn white and you will get rid of the problem too. It also helps in keeping your hair healthy and strong.

2. Sesame Seeds And Almond Oil - Grind sesame seeds and mix it in almond oil. Apply this on your scalp for few weeks as it will help in preventing your hair from turning white.

3. Lemon Juice And Gooseberry

4. Onion Paste - Onion may burn your eyes but you can use the paste to treat white hair.

5. Coconut Oil And Lemon Juice - White hair is irritating and unpleasant. If you want to get rid of it and turn it into black then massage and oil your hair with a mix of lemon juice and coconut oil.

Some more useful remedies

· Sleep early preferably at 10 and get up early and go for morning walk

· Do yogasnas like sarvangasana, mayurasana, shirshasana and breathing exercises; always remember to take deep breathes whenever possible it is really a healthy habit especially for people suffering from migraine, insomnia and depression.

· Say no to smoking and excessive alcohol.

· Include more green leafy vegetables and salads in your diet.

· Keep your intestines clear.

· Drink lots of water .

· Use curd/buttermilk as a hair conditioner.

· keep your hair clean ,use a shampoo with suitable ph value

· Use a clean comb, don’t share it with anyone, and often clean your comb.

· Boil curry leaves and dried amla (Indian goose berry) in coconut oil till the time it doesn’t turn black, then use that as hair oil.

· Soak dried amla in water in some iron/earthen pot container for few days till it doesn’t turn into a black tar .then use it as hair pack ,let it dry and then rinse .

· Massage your scalp several times with lukewarm oil.

· Wrap a hot water wet towel around your scalp after shower that will help to open up the pores of scalp and improve the blood circulation.